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Archive for meditation

Super Soul Sunday

Sunday is my day of rest and reflection. Everyone does this differently, but I specifically enjoy: reading my favorite authors, meditating with tea, attending church, and watching Super Soul Sunday on the Oprah Winfrey Network. I have a notebook in which I collect my thoughts, aims, goals, life plans, dreams, visions, and inspirational quotes. I hope to share a piece of that with you every week, and I hope you also find time to quiet yourself and look inward during the week. It’s the only way you will truly figure rout your purpose and your plan. If you’re like me, it  morphs and develops every week!

Super Soul Sunday