I always have pumpkin on hand for my dogs because it fixes their upset tummies after one meal–it’s magic! So I’m big on pumpkin any time of year because it’s really low in calories, but high in flavor and antioxidants like vitamins A, C, and E. Also, because it’s orange, we know it packs a … Continue reading Pumpkin Chia Pudding
After being diagnosed with IBD (inflammatory bowel disease), Elisabeth found the will to conquer it naturally and nutritionally. She has since found a deeper purpose for her own calling in holistic medicine, healthful nutrition, and simple living, which led to her involvement with essential oils, interests in acupuncture and Chinese medicine, and pursuit of becoming credentialed as a nutritionist and Holistic Doula.