If there is anything I’ve learned over the last few years, it’s that most journeys, especially ones toward health and well-being are taken one step at a time. My aim is to be able to share my steps toward holistic health daily, in the hope that my experience will reach someone and make a real difference in their quality of life, the way mine has been forever altered.
My new posts will include recipes, ancestral health tips, archaeological stories & findings, adventures of my doula training, thoughts on sustainable and natural living in the home and garden, and herbal and essential oil remedies. There’s something for everyone, and I’m excited about this new chapter.
Let me know what you think of the new look and if you have any recipe or topic suggestions for the coming year! I’ve got a bunch of fabulous ideas that I can’t wait to share!